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UPDATES

TIME | Current & Breaking News | National & World Updates

May 28, 2026 - 15:18

TIME | Current & Breaking News | National & World Updates

Time Magazine has revamped its news coverage, placing a stronger emphasis on real-time breaking stories and comprehensive global analysis. The publication, long known for its in-depth features and...

Allina Health, Sutter Health formalize plans to join systems

May 27, 2026 - 20:02

Allina Health, Sutter Health formalize plans to join systems

Allina Health is set to merge with California-based Sutter Health, becoming the health system`s Upper Midwest division while keeping its own brand name, executives confirmed in March. The formal...

Letter to the editor: Modernizing mental health care

May 27, 2026 - 07:46

Letter to the editor: Modernizing mental health care

As Pennsylvania nears the 50th anniversary of its Mental Health Procedures Act, it is worth asking if this decades-old law still meets the needs of residents today. The act was written in a...

VIDEO: UND's School of Medicine & Health Sciences shares updates

May 26, 2026 - 20:08

VIDEO: UND's School of Medicine & Health Sciences shares updates

University of North Dakota President Andrew Armacost recently sat down with Dr. Marjorie Jenkins, dean of the School of Medicine & Health Sciences, to discuss the latest advancements at the...

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TALKS

How To Prevent Nutrient Deficiencies On A Vegan Diet

This article offers essential tips for vegans to avoid nutrient deficiencies, emphasizing the importance of a balanced diet. It highlights key nutrients like vitamin B12, iron, and omega-3 fatty acids, along with practical food sources and supplements....

Author: Logan Watson

May 28, 2026

How To Get Enough Calcium On A Plant Based Diet

This article makes calcium-rich plant options clear and simple. Eating a variety helps, so don`t stress too much about it.

Author: Delia Dillon

May 28, 2026

The Connection Between Organic Foods And Mental...

Organic foods can boost mental wellbeing by providing essential nutrients and reducing exposure to harmful chemicals.

Author: Ashley Hahn

May 27, 2026

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Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.

Balanced Nutrition and Wellness Insights: SlimVib Health Blog

Heart Health Starts with Daily Habits: What to Know About Routine

28 May 2026

Heart Health Starts with Daily Habits: What to Know About Routine

Let’s be honest—it’s easy to take your heart for granted, right? It’s there, doing its thing day in and day out without much of a fuss. But here`s the thing: your heart is the MVP of your...

Why Self-Compassion is Key to Improved Mental Health

27 May 2026

Why Self-Compassion is Key to Improved Mental Health

Let’s be honest — life can be downright messy. We fall, we fail, and sometimes we flat-out faceplant. But here’s the kicker: how we treat ourselves in those tough moments can make all the...

Heart-Healthy Breakfast Ideas You’ll Love

26 May 2026

Heart-Healthy Breakfast Ideas You’ll Love

Breakfast is the most important meal of the day—especially when it comes to heart health. Starting your morning with the right foods can set the tone for better energy levels, stable blood sugar,...

Mindfulness Practices for a Balanced and Centered Life

25 May 2026

Mindfulness Practices for a Balanced and Centered Life

In today`s fast-paced world, finding inner peace can feel like searching for a needle in a haystack. Between endless to-do lists, social media notifications, and daily responsibilities, it’s easy...

Best Practices for Managing Stress and Supporting Heart Function

24 May 2026

Best Practices for Managing Stress and Supporting Heart Function

Stress, huh? It sneaks up on you like a shadow and lingers longer than an uninvited guest. It’s not just about feeling overwhelmed; stress can wreak havoc on your body—especially your heart. ...

Quieting the Inner Critic: Steps Toward Greater Self-Acceptance

23 May 2026

Quieting the Inner Critic: Steps Toward Greater Self-Acceptance

Let’s be real—if you’ve ever felt like your inner voice is less of a cheerleader and more of a drill sergeant, you’re not alone. That nagging inner critic is like a backseat driver,...

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