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UPDATES

Duke Health Opens New Outpatient Clinic for Surgical Patients Near Charlotte

July 26, 2026 - 03:14

Duke Health Opens New Outpatient Clinic for Surgical Patients Near Charlotte

Duke Health has announced the opening of a new outpatient clinic aimed at serving surgical patients in an underserved city just outside of Charlotte. This initiative is part of a broader effort to...

New Initiative Aims to Support Mental Health of Neurodivergent Children

July 24, 2026 - 21:16

New Initiative Aims to Support Mental Health of Neurodivergent Children

Jake Collective and the American Foundation for Suicide Prevention are launching a significant initiative focused on the mental health challenges faced by neurodivergent children. This five-year...

New executive director sworn in for Salem VA Health Care System

July 24, 2026 - 03:20

New executive director sworn in for Salem VA Health Care System

Tammy Snyder has been formally sworn in as the permanent executive director of the Salem VA Health Care System, moving from her interim role which she held since October 2025. The appointment marks...

Police identify O.C. man fatally shot amid mental health crisis

July 23, 2026 - 11:07

Police identify O.C. man fatally shot amid mental health crisis

A 20-year-old man who was fatally shot by Irvine police officers while experiencing a mental health crisis has been identified as Daniel Alfons Meltvedt, a resident of Irvine, authorities confirmed...

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TALKS

The Mental Health Benefits Of Having A Pet

Pets provide companionship and reduce stress effectively.

Author: Logan Holland

July 24, 2026

The Benefits Of Teaching Deep Breathing To Children

Teaching deep breathing to children offers valuable skills for emotional regulation and stress management. It`s a simple practice that can improve focus and promote a sense of calm in their daily lives.

Author: Matteo Wells

July 23, 2026

The Importance Of Connection How Building...

Building strong connections truly enhances our well-being. Community support can make all the difference in navigating life`s challenges together.

Author: Maxine Barron

July 23, 2026

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Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.

Balanced Nutrition and Wellness Insights: SlimVib Health Blog

Navigating Food Allergies in School-Aged Children

26 July 2026

Navigating Food Allergies in School-Aged Children

Let’s face it — parenting is already a wild rollercoaster ride. Toss a food allergy into the mix, and now we’re talking full-blown loop-de-loops with your hands in the air and eyes...

How to Make Hydration a Habit for Optimal Health

25 July 2026

How to Make Hydration a Habit for Optimal Health

Water is life—literally. Every cell, tissue, and organ in your body depends on it. Yet, many of us still don’t drink enough water daily. We get caught up in work, distracted by life, or simply...

The Benefits of Creative Visualization for Mental Clarity

24 July 2026

The Benefits of Creative Visualization for Mental Clarity

Ever find yourself staring at a screen, completely zoned out? Like your brain just decided to take a mini-vacation without asking you first? Yeah, we`ve all been there. Our minds juggle a million...

The Importance of Self-Compassion on Your Wellness Journey

23 July 2026

The Importance of Self-Compassion on Your Wellness Journey

When we talk about wellness—physical, emotional, or mental—it’s easy to get caught up in routines, goals, and all those Pinterest-perfect habits. You know, the morning smoothies, 10k steps a...

The Surprising Benefits of Walking for Cardiovascular Fitness

22 July 2026

The Surprising Benefits of Walking for Cardiovascular Fitness

Have you ever thought of walking as more than just a way to get from point A to point B? Most people overlook it, dismissing it as too simple, too mundane. But what if I told you that something as...

A Parent’s Guide to Childhood Vaccinations

21 July 2026

A Parent’s Guide to Childhood Vaccinations

When your little one enters the world, their immune system is like a blank slate—fresh, new, and vulnerable. That’s where vaccines come in, acting like tiny superheroes that train the immune...

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