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UPDATES

UVM Health cuts 142 jobs — an estimated $9.5 million in staff positions

June 14, 2026 - 00:19

UVM Health cuts 142 jobs — an estimated $9.5 million in staff positions

The University of Vermont Health Network has eliminated 142 positions across its hospitals and hospice services, a move officials say will save roughly $9.5 million per year. The cuts fall mostly...

The World Cup Is Bringing Millions to the U.S. Should You Worry About Infectious Diseases?

June 13, 2026 - 00:27

The World Cup Is Bringing Millions to the U.S. Should You Worry About Infectious Diseases?

With the World Cup drawing massive crowds from every corner of the globe, public health officials are taking a close look at what happens when millions of people pack into stadiums, bars, and...

CDC, Florida health officials at odds over hantavirus cruise ship passenger’s quarantine

June 12, 2026 - 02:44

CDC, Florida health officials at odds over hantavirus cruise ship passenger’s quarantine

One of the 18 passengers from the cruise ship MV Hondius says she feels like she is being `held hostage` and just wants to go home. The passenger, who asked not to be identified, spoke out as the...

SGMC Health Honors Booker-Orr with Safe Care Award

June 11, 2026 - 04:55

SGMC Health Honors Booker-Orr with Safe Care Award

SGMC Health has presented its Safe Care Award to Crisp Booker-Orr, a Sleep Lab Technician at the Smith Northview campus. The award recognizes staff members who demonstrate exceptional commitment to...

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TALKS

The Importance Of Iron Rich Foods In Your Childs...

While iron is crucial for development, parents should prioritize balanced meals. Relying solely on iron-rich foods may overlook other essential nutrients that support overall health.

Author: Mia McGrady

June 14, 2026

Recovery Essentials After Intense Strength Workouts

Focus on nutrition and rest to maximize recovery and enhance your gains.

Author: Kevin McGuire

June 9, 2026

Strategies For Managing Childhood Eczema At Home

Managing childhood eczema at home requires a consistent routine, gentle skincare products, and awareness of triggers to keep flare-ups at bay.

Author: Malia Baxter

June 9, 2026

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Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.

Balanced Nutrition and Wellness Insights: SlimVib Health Blog

The Importance of Iron-Rich Foods in Your Child’s Diet

14 June 2026

The Importance of Iron-Rich Foods in Your Child’s Diet

Iron might not seem like the flashiest nutrient out there, but when it comes to your child’s health, it’s kind of a superhero. Seriously—this tiny mineral plays a massive role in keeping your...

Mindful Eating: Incorporating It into Your Daily Routine

13 June 2026

Mindful Eating: Incorporating It into Your Daily Routine

Let’s be real for a sec — how often do you eat while scrolling through your phone, watching TV, or rushing between tasks? If you`re nodding your head, you`re not alone. Most of us eat on...

How Digital Detox Can Improve Your Mental Health

12 June 2026

How Digital Detox Can Improve Your Mental Health

Let’s be honest—your phone is practically glued to your hand, right? You`re constantly checking notifications, scrolling through social media, replying to texts, binge-watching videos, and...

Anti-Inflammatory Foods for a Happier Heart

11 June 2026

Anti-Inflammatory Foods for a Happier Heart

Inflammation. It sounds like something out of a sci-fi horror movie, but trust me, it’s a lot less exciting and a lot more annoying. Think of it as your body’s overzealous security guard—on...

Gut-Brain Connection: How Diet Affects Your Child’s Mood

10 June 2026

Gut-Brain Connection: How Diet Affects Your Child’s Mood

Have you ever noticed how your child suddenly becomes cranky, tired, or anxious after a weekend of eating sugary snacks and fast food? It’s not just coincidence—there’s actual science behind...

How to Balance Work and Wellness with Simple Daily Practices

9 June 2026

How to Balance Work and Wellness with Simple Daily Practices

Let’s face it. Life gets busy . Work meetings, endless emails, grocery runs, family responsibilities — it’s like we’re all juggling 15 balls while balancing on a unicycle. And in the...

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