February 27, 2026 - 15:31
Anaheim police shot and killed man in mental health crisis, family saysThe family of a man killed by Anaheim police officers has initiated legal action, filing a claim against the city that accuses law enforcement of using unjustified deadly force. The incident...
February 26, 2026 - 20:16
Mom says son had mental health issues before Walnut Creek police fatally shot himA grieving mother is publicly stating that her son was experiencing significant mental health issues prior to being fatally shot by a Walnut Creek police officer early Thursday morning. The...
February 26, 2026 - 01:23
Rainier Beach High School confirms active tuberculosis case, 130 people possibly exposedPublic health officials have confirmed an active case of tuberculosis at Rainier Beach High School in Seattle. The investigation is now focused on identifying and evaluating individuals who may...
February 25, 2026 - 02:30
**Embracing a Slower Pace: A Weekly Ritual for Personal and Planetary Health**In our fast-paced world, the concept of intentionally slowing down for one day each week is gaining recognition not just as a lifestyle choice, but as a powerful tool for improving well-being and...
Fiber: the unsung hero of heart health! Ditch the excuses and load up on those leafy greens—your arteries will thank you!
Author: Korian Adkins
February 27, 2026
Stretch it out! Regular stretch breaks are not just a fun way to shake off the day`s stress, but they also keep you flexible and energized. So, take a moment, wiggle those limbs, and give your body the love it deserves. You’ve got this!
Author: Zephira Bennett
February 27, 2026
Snack smart and let your heart dance with joy!` ❤️🥦
Author: Lyla Torres
February 27, 2026
Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.
26 February 2026
How Aging Affects Your Sleep Patterns – and What to Do About It
Let’s have a little real talk: Aging is nature’s way of saying, “Hey, your warranty’s almost up—but hang in there!” Jokes aside, getting older comes with a lot of oddities—like...
24 February 2026
The Importance of Deep Sleep for Overall Wellbeing
Sleep is one of the most fundamental aspects of human health, yet many of us underestimate its importance. We often sacrifice sleep for work, entertainment, or social activities, thinking we can...
20 February 2026
Mindful Eating: A Path to Personal Growth and Health
In a world where our lives are dominated by hustle culture, eating has become just another task on our never-ending to-do list. We scarf down meals while scrolling through our phones, binge-watch...
19 February 2026
Childhood Constipation: Causes, Prevention, and Remedies
Picture this: your kiddo has been cranky for days, clutching their tummy like it`s a wounded treasure, avoiding the potty like it`s a haunted house. Sound familiar? You’re not alone. Childhood...
18 February 2026
Elevate Your Hydration with These Detox Waters
Let’s face it: most of us don’t drink enough water. Between the coffee binges, fizzy soda cravings, and juice overload, plain ol’ H2O often gets shoved to the backburner. But what if water...
17 February 2026
How to Lower Your Risk of Heart Disease
Let’s be real—heart disease isn’t just something that affects older folks. It`s a serious issue for all of us, and it happens to be the leading cause of death globally. The good news? It’s...