January 27, 2026 - 21:59
Research Goes Red initiative seeks to close gender gap in heart health studiesA significant new effort is mobilizing to address a longstanding disparity in medical science: the underrepresentation of women in heart health research. The initiative, known as Research Goes Red,...
January 27, 2026 - 08:35
**New Educational Series Focuses on Women's Cardiovascular Wellness**A new monthly initiative is launching to address the unique aspects of heart health in women. The collaborative series, developed by the Olson Center for Women’s Health and Nebraska Medicine...
January 26, 2026 - 23:07
Alcohol health warning plan sparks drinks industry outcryPlans to introduce stark health warnings on alcoholic beverages, similar to those found on tobacco products, have ignited a fierce backlash from the drinks industry. The proposed regulations would...
January 26, 2026 - 09:45
'Nature prescriptions bring benefit to Leamington Spa patients'A pioneering health initiative in Leamington Spa is formally integrating the great outdoors into treatment plans, with medical professionals now issuing `nature prescriptions` to their patients....
Great tips! I love the idea of a consistent sleep schedule. A few extra minutes of morning sunshine always makes me feel more energized!
Author: Sybil McTiernan
January 27, 2026
Mindful parenting is essential for nurturing both your children and yourself. By prioritizing self-care, you cultivate a healthier environment for your family, fostering resilience and emotional well-being in everyone involved.
Author: Julianne Perry
January 26, 2026
Great article! It’s so eye-opening to realize how many hidden animal products are in our favorite snacks. Thanks for making mindful eating easier! 🍏✨
Author: Casey McGarvey
January 26, 2026
Welcome to SlimVib, your ultimate destination for a healthier lifestyle and sustainable weight management. Here at SlimVib, Tiffany Foster shares expert insights on nutrition, fitness, and mental wellness, providing you with practical tips and motivation to empower your health journey. Whether you are looking for effective weight loss strategies, balanced meal plans, or advice on staying active, SlimVib is dedicated to helping you achieve your health goals while fostering a positive relationship with food and fitness. Join our community and take the first step towards a vibrant and fulfilling life, where optimal health is within your reach.
28 January 2026
Morning Walks: The Secret to Jumpstarting Your Metabolism
Ever notice how some people seem to wake up full of energy while the rest of us are still snoozing our alarms for the third time? You might think they`re just morning people, but chances are, they�...
27 January 2026
The Science Behind Heart Palpitations
Have you ever felt your heart suddenly skip a beat, flutter, or pound like a drum in your chest? That unsettling sensation—often leaving you wondering if something is seriously wrong—is what we...
26 January 2026
Mindful Parenting: Caring for Your Well-being While Raising Children
Parenting is a beautiful yet demanding journey. From sleepless nights with a newborn to the emotional rollercoaster of teenage years, it’s easy to lose yourself in the whirlwind of...
25 January 2026
The Power of Gratitude: Mental Health Benefits You Can’t Ignore
Let’s be honest for a second—life can feel like a chaotic mess sometimes. Between juggling work, relationships, health, and never-ending to-do lists, it’s easy to get swept up in negativity,...
24 January 2026
Creating a Mental Health Emergency Toolkit for Crisis Moments
Life can be overwhelming, and sometimes, emotions hit like a tidal wave—crushing, unpredictable, and hard to navigate. In those moments, having a mental health emergency toolkit can be a game...
23 January 2026
Nightmares: Causes and How to Reduce Their Frequency
Have you ever woken up in the middle of the night, your heart pounding like a drum, drenched in sweat, and utterly terrified? Yep, we`ve all been there! Nightmares can be downright scary,...